Discuter:Pruneau
Un article de Wikipédia, l'encyclopédie libre.
 |
Pruneau fait partie du projet Aquitaine, qui a pour but d'enrichir le contenu de Wikipédia sur les sujets liés à la région Aquitaine. Si vous voulez participer, vous pouvez modifier cet article ou visiter la page du projet, où vous pourrez vous joindre au projet et consulter la liste des tâches et des objectifs. Le portail Aquitaine pourrait aussi vous intéresser. |
| Bon début | Cet article a été classé comme d'Avancement BD selon le Tableau d'évaluation du projet. (Voir les statistiques) |
| Élevée | Cet article a été classé comme d'Importance élevée selon le Tableau d'évaluation du projet. (Contester?) |
____ bonjour je voudré savoir le prix moyen d'un pruneau, merci d'avance.
Sommaire |
[modifier] Wikipédia:Tables_de_valeurs_nutritives
http://www.nal.usda.gov/fnic/foodcomp/search/ chercher "dried plum" et choisir "Plums, dried (prunes), uncooked"
[modifier] Résultat
[modifier] HTML
<HTML><BODY BGCOLOR="#FFFFFF"><HEAD><TITLE> </TITLE></HEAD>
Plums, dried (prunes), uncooked
Refuse: 13% (Pits)
Scientific Name:
NDB No: 09291 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points |
Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
30.92
|
14
|
2.267
|
|
Energy |
kcal
|
240
|
0
|
 
|
|
Energy |
kj
|
1006
|
0
|
 
|
|
Protein |
g
|
2.18
|
8
|
0.033
|
|
Total lipid (fat) |
g
|
0.38
|
9
|
0.114
|
|
Ash |
g
|
2.64
|
8
|
0.38
|
|
Carbohydrate, by difference |
g
|
63.88
|
0
|
 
|
|
Fiber, total dietary |
g
|
7.1
|
10
|
0.307
|
|
Sugars, total |
g
|
38.13
|
10
|
6.339
|
|
Sucrose |
g
|
0.15
|
12
|
0.044
|
|
Glucose (dextrose) |
g
|
25.46
|
15
|
2.995
|
|
Fructose |
g
|
12.45
|
15
|
1.403
|
|
Lactose |
g
|
0.00
|
9
|
0
|
|
Maltose |
g
|
0.06
|
9
|
0.062
|
|
Galactose |
g
|
0.00
|
4
|
0
|
|
Starch |
g
|
5.11
|
2
|
 
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
43
|
42
|
1.519
|
|
Iron, Fe |
mg
|
0.93
|
42
|
0.052
|
|
Magnesium, Mg |
mg
|
41
|
42
|
0.615
|
|
Phosphorus, P |
mg
|
69
|
42
|
1.383
|
|
Potassium, K |
mg
|
732
|
42
|
6.876
|
|
Sodium, Na |
mg
|
2
|
38
|
0.175
|
|
Zinc, Zn |
mg
|
0.44
|
42
|
0.015
|
|
Copper, Cu |
mg
|
0.281
|
42
|
0.011
|
|
Manganese, Mn |
mg
|
0.299
|
42
|
0.011
|
|
Fluoride, F |
mcg
|
4.0
|
9
|
 
|
|
Selenium, Se |
mcg
|
0.3
|
8
|
0.062
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
0.6
|
8
|
0.048
|
|
Thiamin |
mg
|
0.051
|
8
|
0.003
|
|
Riboflavin |
mg
|
0.186
|
8
|
0.02
|
|
Niacin |
mg
|
1.882
|
8
|
0.044
|
|
Pantothenic acid |
mg
|
0.422
|
8
|
0.013
|
|
Vitamin B-6 |
mg
|
0.205
|
6
|
0.009
|
|
Folate, total |
mcg
|
4
|
4
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
 
|
|
Folate, food |
mcg
|
4
|
4
|
0
|
|
Folate, DFE |
mcg_DFE
|
4
|
0
|
 
|
|
Choline, total |
mg
|
10.1
|
0
|
 
|
|
Betaine |
mg
|
0.4
|
2
|
 
|
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
 
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
 
|
|
Vitamin A, IU |
IU
|
781
|
31
|
230.496
|
|
Vitamin A, RAE |
mcg_RAE
|
39
|
31
|
11.525
|
|
Retinol |
mcg
|
0
|
0
|
 
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.43
|
5
|
0.109
|
|
Vitamin E, added |
mg
|
0.00
|
0
|
 
|
|
Tocopherol, beta |
mg
|
0.00
|
5
|
0
|
|
Tocopherol, gamma |
mg
|
0.02
|
5
|
0.022
|
|
Tocopherol, delta |
mg
|
0.00
|
5
|
0
|
|
Vitamin K (phylloquinone) |
mcg
|
59.5
|
8
|
1.742
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
0.088
|
0
|
 
|
|
4:0 |
g
|
0.000
|
0
|
 
|
|
6:0 |
g
|
0.000
|
0
|
 
|
|
8:0 |
g
|
0.007
|
4
|
0.007
|
|
10:0 |
g
|
0.005
|
4
|
0.004
|
|
12:0 |
g
|
0.001
|
4
|
0
|
|
14:0 |
g
|
0.000
|
4
|
0
|
|
15:0 |
g
|
0.000
|
4
|
0
|
|
16:0 |
g
|
0.030
|
4
|
0.003
|
|
17:0 |
g
|
0.000
|
4
|
0
|
|
18:0 |
g
|
0.044
|
4
|
0.001
|
|
20:0 |
g
|
0.001
|
4
|
0
|
|
22:0 |
g
|
0.001
|
4
|
0
|
|
Fatty acids, total monounsaturated |
g
|
0.053
|
0
|
 
|
|
14:1 |
g
|
0.000
|
4
|
0
|
|
15:1 |
g
|
0.000
|
4
|
0
|
|
16:1 undifferentiated |
g
|
0.039
|
4
|
0
|
|
17:1 |
g
|
0.000
|
4
|
0
|
|
18:1 undifferentiated |
g
|
0.014
|
4
|
0.003
|
|
20:1 |
g
|
0.000
|
4
|
0
|
|
22:1 undifferentiated |
g
|
0.000
|
0
|
 
|
|
Fatty acids, total polyunsaturated |
g
|
0.062
|
0
|
 
|
|
18:2 undifferentiated |
g
|
0.044
|
4
|
0.005
|
|
18:3 undifferentiated |
g
|
0.017
|
4
|
0
|
|
18:3 n-6 c,c,c |
g
|
0.000
|
2
|
 
|
|
18:4 |
g
|
0.000
|
0
|
 
|
|
20:2 n-6 c,c |
g
|
0.000
|
4
|
0
|
|
20:3 undifferentiated |
g
|
0.000
|
4
|
0
|
|
20:4 undifferentiated |
g
|
0.000
|
4
|
0
|
|
20:5 n-3 |
g
|
0.000
|
0
|
 
|
|
22:5 n-3 |
g
|
0.000
|
0
|
 
|
|
22:6 n-3 |
g
|
0.000
|
0
|
 
|
|
Cholesterol |
mg
|
0
|
0
|
 
|
| Amino acids | ||||
|
Tryptophan |
g
|
0.025
|
0
|
 
|
|
Threonine |
g
|
0.049
|
0
|
 
|
|
Isoleucine |
g
|
0.041
|
0
|
 
|
|
Leucine |
g
|
0.066
|
0
|
 
|
|
Lysine |
g
|
0.050
|
0
|
 
|
|
Methionine |
g
|
0.016
|
0
|
 
|
|
Cystine |
g
|
0.011
|
0
|
 
|
|
Phenylalanine |
g
|
0.104
|
0
|
 
|
|
Tyrosine |
g
|
0.021
|
0
|
 
|
|
Valine |
g
|
0.056
|
0
|
 
|
|
Arginine |
g
|
0.037
|
0
|
 
|
|
Histidine |
g
|
0.027
|
0
|
 
|
|
Alanine |
g
|
0.066
|
0
|
 
|
|
Aspartic acid |
g
|
0.801
|
0
|
 
|
|
Glutamic acid |
g
|
0.114
|
0
|
 
|
|
Glycine |
g
|
0.047
|
0
|
 
|
|
Proline |
g
|
0.130
|
0
|
 
|
|
Serine |
g
|
0.059
|
0
|
 
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
 
|
|
Caffeine |
mg
|
0
|
0
|
 
|
|
Theobromine |
mg
|
0
|
0
|
 
|
|
Carotene, beta |
mcg
|
394
|
31
|
117.455
|
|
Carotene, alpha |
mcg
|
57
|
31
|
17.439
|
|
Cryptoxanthin, beta |
mcg
|
93
|
31
|
24.428
|
|
Lycopene |
mcg
|
0
|
7
|
0
|
|
Lutein + zeaxanthin |
mcg
|
148
|
31
|
18.46
|
USDA National Nutrient Database for Standard Reference, Release 19 (2006)
[modifier] texte
Plums, dried (prunes), uncooked
Refuse: 13% (Pits) Scientific Name: NDB No: 09291 (Nutrient values and weights are for edible portion)
Nutrient Units Value per 100 grams Number of Data Points Std. Error Proximates Water g
30.92
14
2.267 Energy kcal
240
0
Energy kj
1006
0
Protein g
2.18
8
0.033 Total lipid (fat) g
0.38
9
0.114 Ash g
2.64
8
0.38 Carbohydrate, by difference g
63.88
0
Fiber, total dietary g
7.1
10
0.307 Sugars, total g
38.13
10
6.339 Sucrose g
0.15
12
0.044 Glucose (dextrose) g
25.46
15
2.995 Fructose g
12.45
15
1.403 Lactose g
0.00
9
0 Maltose g
0.06
9
0.062 Galactose g
0.00
4
0 Starch g
5.11
2
Minerals Calcium, Ca mg
43
42
1.519 Iron, Fe mg
0.93
42
0.052 Magnesium, Mg mg
41
42
0.615 Phosphorus, P mg
69
42
1.383 Potassium, K mg
732
42
6.876 Sodium, Na mg
2
38
0.175 Zinc, Zn mg
0.44
42
0.015 Copper, Cu mg
0.281
42
0.011 Manganese, Mn mg
0.299
42
0.011 Fluoride, F mcg
4.0
9
Selenium, Se mcg
0.3
8
0.062 Vitamins Vitamin C, total ascorbic acid mg
0.6
8
0.048 Thiamin mg
0.051
8
0.003 Riboflavin mg
0.186
8
0.02 Niacin mg
1.882
8
0.044 Pantothenic acid mg
0.422
8
0.013 Vitamin B-6 mg
0.205
6
0.009 Folate, total mcg
4
4
0 Folic acid mcg
0
0
Folate, food mcg
4
4
0 Folate, DFE mcg_DFE
4
0
Choline, total mg
10.1
0
Betaine mg
0.4
2
Vitamin B-12 mcg
0.00
0
Vitamin B-12, added mcg
0.00
0
Vitamin A, IU IU
781
31
230.496 Vitamin A, RAE mcg_RAE
39
31
11.525 Retinol mcg
0
0
Vitamin E (alpha-tocopherol) mg
0.43
5
0.109 Vitamin E, added mg
0.00
0
Tocopherol, beta mg
0.00
5
0 Tocopherol, gamma mg
0.02
5
0.022 Tocopherol, delta mg
0.00
5
0 Vitamin K (phylloquinone) mcg
59.5
8
1.742 Lipids Fatty acids, total saturated g
0.088
0
4:0 g
0.000
0
6:0 g
0.000
0
8:0 g
0.007
4
0.007 10:0 g
0.005
4
0.004 12:0 g
0.001
4
0 14:0 g
0.000
4
0 15:0 g
0.000
4
0 16:0 g
0.030
4
0.003 17:0 g
0.000
4
0 18:0 g
0.044
4
0.001 20:0 g
0.001
4
0 22:0 g
0.001
4
0 Fatty acids, total monounsaturated g
0.053
0
14:1 g
0.000
4
0 15:1 g
0.000
4
0 16:1 undifferentiated g
0.039
4
0 17:1 g
0.000
4
0 18:1 undifferentiated g
0.014
4
0.003 20:1 g
0.000
4
0 22:1 undifferentiated g
0.000
0
Fatty acids, total polyunsaturated g
0.062
0
18:2 undifferentiated g
0.044
4
0.005 18:3 undifferentiated g
0.017
4
0 18:3 n-6 c,c,c g
0.000
2
18:4 g
0.000
0
20:2 n-6 c,c g
0.000
4
0 20:3 undifferentiated g
0.000
4
0 20:4 undifferentiated g
0.000
4
0 20:5 n-3 g
0.000
0
22:5 n-3 g
0.000
0
22:6 n-3 g
0.000
0
Cholesterol mg
0
0
Amino acids Tryptophan g
0.025
0
Threonine g
0.049
0
Isoleucine g
0.041
0
Leucine g
0.066
0
Lysine g
0.050
0
Methionine g
0.016
0
Cystine g
0.011
0
Phenylalanine g
0.104
0
Tyrosine g
0.021
0
Valine g
0.056
0
Arginine g
0.037
0
Histidine g
0.027
0
Alanine g
0.066
0
Aspartic acid g
0.801
0
Glutamic acid g
0.114
0
Glycine g
0.047
0
Proline g
0.130
0
Serine g
0.059
0
Other Alcohol, ethyl g
0.0
0
Caffeine mg
0
0
Theobromine mg
0
0
Carotene, beta mcg
394
31
117.455 Carotene, alpha mcg
57
31
17.439 Cryptoxanthin, beta mcg
93
31
24.428 Lycopene mcg
0
7
0 Lutein + zeaxanthin mcg
148
31
18.46 USDA National Nutrient Database for Standard Reference, Release 19 (2006)
